Asus V60 heatsink
dynex silver thermal compound
Intel E6300 1.86GHz (stock)
2x2 DDR2 800MHz
okay, so originally without overclocking my system ran at 38C idle and 48C-52C full load
i overclocked the FSB only from 1066 to like 1600+ and that was 1.86GHz to 3.1
(voltage for the FSB at like 1.500...