This power supply is really a little weak 12*13=156W
9100F + 1050 = 65W + 70W
So it's better to change the PSU.
Recommend PSU: VP450P, Jumper 450b, GX450, NX450
Actually, i5 2400/2500 can enable +0.4Ghz@4 cores by using P67, Z68 or Z77 motherboards. Kind of like "Overclock"
And I found that rare H67/H61 also can enable this function you can have a try. I think i5 2400 may like 90% i3 8100.
I usually like E3 1220 (4c/4t) on H61 motherboard.
E3 1230(4C/8T) on B75.
So you can consider to find a B75 because the power phase of H61 can not too low end to E3 1245V2.
And the PCIEversion of ALL H61 is only2.0 do not have sata3 port, and your RAM will work at 1333Mhz. PCIE2.0 means a slight...
Of couse you can use 1050ti. 1050ti is low power consumption
And please notice your I5 750, if you OC the frequency over 4.0,the PSU will boom quickly.
I think RX580 8g is the best card @1080P 144.
And I think there will be a bottleneck if you use RTX 2060s or high-end graphics with i5 3570K.
But if you wanna play games under 4k, I suggest you can consider to replace the platfrom. And DDR4 RAM is cheap now.
If your laptop have a mini dp, then you can use dp cable to use the 144hz monitor.
And I see the HDMI of your Laptop is 2.0 at amazon.com
Using 144 with HDMI cable needs: the HDMI port of your laptop, the HDMI Cable and the port of your monitor should be HDMI2.0 (1.4Version support 120Hz...
Sorry, it is not easy to find a new bios because of the 4M bios on the motherboard
The motherboard of this brand should be OEM. I seldom see them.
If the original BIOS is used in this motherboard, the 22nm CPU will not be lit.
One of my guesses is your graphics card driver. Will it be because the NVIDIA graphics driver still has residue when you use HD7770 will encounter problems.