4k 160hz

Any ideas on how to get 4k at 144hz or 160hz from Mac Mini M1?? I'm thinking of buying A Mac Mini M1 and.....these are the monitors in my list to use it with : LG 27GN950 LG 27GP950 (And i would also love to hear any monitor recommendations for Mac Mini M1) And will the M1 chip be able to...