I have an Ryzen 2600 with a ASRock B450 PRO4 OC at 4ghz with 1.35v, cooling it with an close to stock cooler.
I have a Thermaltake Versa H26 with 1 fan on each side, front-in, top-in, back-out, all of them at full speed, there not that loud.
The story is that my cpu all the time is idle at...