progress

I am using dell e1916hv 18.5 inch monitor for 3 years but recently I forgetly pushed the factory reset button and a message 'auto adjustment in progress' pops up every time i boot up my computer. I also do the factory reset for several times after this problem. The problem is not solved. Plz...

I have new ram its a single stick I wanna replace my old one how do I instal that just put the old one out of it and put the new one in is that everything?