Oh ya, about the cooler, I would get the best one on the market, the swifttech MC 462 (i think that is it). Tom did a write up on it and it was the best one.
It is really loud though, but I was just looking on the swiftech web site, you can get it with a reostat now, so you can turn down the fan speed when you don't need all the cooling power. This would be a great HSF unit if you are overclocking...
but I realize that you are NOT overclocking, the board won't let you, so perhaps this cooler is not really required. But, it is less than $100, and will do a great job of cooling for you.
My second choice would be the thermo-engine heat sink. Tom did not review it but it looks good too. You can see it here...
http://www.hardocp.com/reviews/cooling/themosonic/v604210/
Or you might also consider the all copper Global Win HSF unit. See the web site above for a cooler round-up, you will see it there.
Later
<font color=blue>You don't know what it is, but it's there. Like a splinter in your mind.</font color=blue>