Nonscrub :
Ok so the PSU @SR-71 Blackbird suggested is a 80+ bronze which my friend told me can overheat and melt my computer. Is that not an issue or should I go for gold?
he's a bonehead
.... your friend, not SR-71.
The "metal" rating of a PSU does not reflect on quality, usefulness, performance or anything else other than how much electricity you will use to run it.
80 Plus Bronze is 85% efficient at 50% load
80 Plus Silver is 88% efficient at 50% load
80 Plus Gold is 90% efficient at 50% load
80 Plus Platinum is 92% efficient at 50% load
80 Plus Titanium is 94% efficient at 50% load
Picking Gold over Bronze might save you enough money power every couple of months to buy a cup of coffee, but not at Starbucks
Yes, it is certainly true that to achieve the highest efficiencies you need better quality parts but there are plenty of cheap parts that can pass a Gold rating. Similarly, a part that is less efficient, doesn't men it isn't high quality.