What you should DO is run an actual thermal test, which Cinebench is NOT.
Cinebench is useful as a metric for STABILITY testing, since it runs a fluctuating workload, but for thermal testing you want a utility that applies ONLY a steady-state workload, like Prime95 Small FFT or OCCT small data set, with all AVX options disabled, as AVX creates unrealistic temperatures for most systems.
Check the end of my Overclocking guide for beginners, there are FULL testing guidelines there that are equally applicable to beginners or people who've been tinkering for years.
Covering the basics If you found your way here it's likely you are looking for help with basic overclocking. Either that or you're a long time overclocker interested in seeing whether I had any eye opening insights that you may have been lacking. Rest assured, I don't. This is only intended as...
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Furthermore, you SHOULD take the time to READ the Intel temperature guide, as it answers probably every Intel CPU thermal related question that anybody could ever have.
Update: January 6th, 2024 Preface The topic of processor temperatures can be very confusing. Conflicting opinions based on misconceptions concerning terminology, specifications and testing leaves users uncertain of how to properly check cooling performance. This Guide provides an...
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