Question Aida64 Cpu Throttling

Sep 1, 2023
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Hi! Does anyone know why aida64 says CPU is throttling even though it is not overheating? Below are my specs

Motherboard: Asrock B760m SONIC wifi+bt
Ram: 16gb Kingston Fury Beast DDR5 4800mhz
CPU: Intel I5 13500
Cooler: DarkFlash DC-240 AIO Liquid Cooling
Storage: 120gb ssd & 1TB HDD
PSU: Coolermaster MWE 650w 80+ bronze

Here is the aida64 stability test
View: https://imgur.com/AlXEhJI
 
But is the CPU actually throttling or is it just the application telling you that?

Have you tried another monitoring software?
 
But is the CPU actually throttling or is it just the application telling you that?

Have you tried another monitoring software?
I guess I figured it out now, I used Intel Extreme Tuning Utility 10 mins ago and started a 5 min stress test, it detects that I am having a Power Limit Throttling. I then look up on another threads regarding about the issue and found a tutorial on how to set Long and Short power duration limit, I've changed both of them to 300w and now Intel Extreme Tuning Utility does not detect any throttling, but I wonder why aida64 still says CPU throttling.
 
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