IN general, the CPU heats up too quickly and the PC shuts down (5 minutes encoding video),
That implies you've applied too much manual voltage, but see my next comment.
I am indeed using the stock cooler with the "blow down" fan
I tend to fit bigger coolers to most of my CPUs and leave stock coolers in the box. Sometimes it's complete overkill, but with a 95W or higher TDP, I feel happier with bigger cooling.
I have an old AM3 3.4GHz AMD 965 Phenom II X4 and 3.2GHz 955, three years older than your FX6300. The Phenoms crash at just over +60°C. As a result, they're difficult to overclock even with big heatsinks. My 3800X (NH-D14) and 7950X (NH-D15) reach thermal throttling at +95°C, but don't crash.
I see a figure of +70.5°C mentioned for the 6300 in CPU World, but I'm not sure if this is max CPU die temperature or max socket temperature. Either way, you might get a few more MHz out of the 6300 with a bigger heatsink.
https://www.cpu-world.com/CPUs/Bulldozer/AMD-FX-Series FX-6300.html
N.B. There seems to be some concern about inaccuracies of socket temperatures in discussions. I'm not sure if the 6300 has a built in sensor on the Silicon die, or relies on an external temperature diode under the socket.
https://www.techpowerup.com/forums/threads/fx-6300-oc-temps.190250/
It's worth noting that many motherboards apply far too many volts to CPUs (both Intel and AMD), especially when overclocking. They're catering for especially bad CPUs which need a bit more voltage to remain stable.
From your screen shots, I see you had 1402.9MHz at 0.825V when idle and 3507.2MHz at 1.55V, presumably with all 4 cores running near 100%. This sort of voltage range is quite normal. The BIOS dynamically boosts and reduces the voltage, as the CPU freqency rises and falls.
The 6300 should automatically boost 2 cores to 3800MHz or 1 core to 4100MHz, but at significantly lower voltages than the 1.55V shown in your sceen shot, namely 1.425V and 1.4125V. BIOS differences may account for this.
Frequency ? | 3.5 GHz / 3500 MHz |
Maximum turbo frequency |
4.1 GHz / 4100 MHz |
Boosted P states^M | #1: 4100 MHz, 1.425V
#2: 3800 MHz, 1.4125V |
I'm trying to work out where your 1.55V ties in with your manual 1.20V setting. Perhaps your screen shots were taken with the BIOS set to Auto?
Do take extra care when applying manual voltage. Exceed the safe level by 0.3V and you may get magic smoke and a dead CPU.
From this discussion on Tom's I see someone was applying circa 1.5V whilst trying for 4.8GHz. This is what I term pushing the limit, unless you're cooling the CPU with Liquid Nitrogen or Helium. You stand the very real risk of destroying your CPU with too high a manual overvolt.
1.20V seems a bit low for a stable all-core overclock at 4.00GHz, but if your CPU is overheating after only 5 minutes of video coding, something needs to change. Either lower the voltage or increase the cooling.
I suggest a big Socket AM3 air cooler, or a mid-range AIO, if you can find one to fit such an old processor.
I have no idea how good this really cheap 6-heatpipe cooler is, but it's the sort of thing I fit when trying to extract the last watt of heat using big air. Overkill for the 6300 maybe, but it comes with that all important AM3 fitting hardware. Might not fit in your case though. Check the clearance (height). Make sure you get the AM3 version.
https://www.amazon.com/upHere-Cooler-Pipes-1600rmp-compatible/dp/B0CRDX9F1V
At the other end of the scale is this twin heatpipe cooler, rated at only 95W, so not good enough for an overclocked 6300.
https://www.amazon.com/SilverStone-Technology-Profile-Cooling-RL-KR01/dp/B07GN1C3G5
I suspect your standard AM3 cooler is failing to cope with the overclocked 6300. Buy the biggest cooler you can fit in the case. My AM3 Phenoms are using obsolete (single tower, single fan) Noctua air coolers, but they're not cheap.
I'd suggest a bare minimum of 4 heatpipes, preferably 6. It doesn't always guarantee better cooling, but more heatpipes, two big towers and two 120mm/140mm fans are often better than one small tower + 90mm fan.