I'm looking at an Antec VP450P 450W, i'm just wondering what exactly does continuous power mean.... I believe it means 450w delivered to the system every time the psu you is running? Yes? Would it matter if i'm not using near 450w but around 300? It's not gonna cause any problems... Not entirely clued up on PSU's. I'm aware there's better PSU's out there, but i just don't have a massive budget and need to keep it as low as i can really, so if you could leave out the 'I recommend this' as i just don't have £60 for a PSU, thanks though.
Build: http://uk.pcpartpicker.com/p/vFLbRB
Build: http://uk.pcpartpicker.com/p/vFLbRB