It just pops up out of the blue 2-3 times a day. I just ran autoruns and didn't see anything with that icon. I will wait till it pops up again and then run.what's happening? when does it run? you can use AutoRuns to look at what gets launched at login and stuff. scan for virus and malware first
http://www.microsoftfixit10.com/tag/cmmon32-exe (don't download anything)Description : Microsoft Connection Manager Monitor
Company : Microsoft Corporation
Notice: Windows Error CMMON32.EXE happens when your operating system becomes misconfigured, important system files go missing or get damaged. This is a common problem with computers that don’t get maintained regularly. Eventually the system becomes overloaded with problems and begins to crash and display errors.