Question Are my I7-10700K Temperatures Good/Normal/Safe?

ShwaBdudle

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Aug 10, 2019
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Around a month ago I built a gaming pc with an i7-10700K, The CPU cooler is "Be Quiet Dark Rock Pro 4". and I've read that the normal/safe temperatures for CPUs nowadays are: IDLE: 30-45 Degrees Celcius. Workload: 45-65 Degrees Celcius. Gaming: 75-80-85. I've been consistently monitoring my temps and I haven't gotten more than 75-80 Degrees Celcius so far. So I wanted to ask if those temps are safe/normal & what is the maximum temperature that this CPU should reach?!
Also sometimes there are spikes to 40-65 Degrees Celcius From 30-50 Degrees Celcius, they last a couple of seconds. and there are some spikes that last around 15-30 seconds. is that normal?
 
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