Asrock Extreme 3 Z77 i5 3570k HELP OC!

[targetlocked]

Processor: i5 3570k Ivy Bridge 3.4ghz.

Mobo: Asrock z77Extreme 3 LGA1155

GPU: XFX Core edition FX-785A-ZNFC Radeon HD 7850 1GB

SSD/HDD: 1 OCZ Vertex 4 64gb / 1 Seagate
Barracuada 1TB 7200RPM 64MB

RAM:
G.SKILL Ripjaws X Series 8GB (2 x 4GB)
9-9-9-24 timings

OD: Asus 24x DVD burner

OS: Windows 7 Home Premium 6-bit SP1 (OEM)

PSU: CORSAIR TX Series CMPSU-650TX 650W ATX12V

Case: Rosewill Challenger Black Gaming ATX Mid Tower

Any suggestions on how to overclock my build?
-Thanks.

 

[bigcyco1]

First thing first no overclockig without aftermarket cpu cooler so buy one first then come back and private message me and i will tell you how to do it.

 

[bigcyco1]

best ones for cheap CPU Cooler:COOLER MASTER Hyper 212 EVO RR-212E-20PK-R2 Continuous Direct Contact 120mm Sleeve CPU Cooler Compatible with latest Intel 2011/1366/1155 and AMD FM1/AM3+
http://www.newegg.com/Product/Product.aspx?Item=N82E16835103099

CPU Cooler:COOLER MASTER V6 GT RR-V6GT-22PK-R1 120mm DynaLoop CPU Cooler w/ Universal bracket & Dual Fan
http://www.newegg.com/Product/Product.aspx?Item=N82E16835103089#top

 

[targetlocked]

First thing first no overclockig without aftermarket cpu cooler so buy one first then come back and private message me and i will tell you how to do it.

Sorry i forgot to post that. HS: Cooler Master Hyper 212 EVO.