Question Asus 24 LED FHd Monitor stuck at 69 hz

Dec 2, 2019
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The refresh rate of my two asus 24 FHD is stuck at 60hz.
I have a rtx 2070 super, tomhawk b450 max, and a ryzen 5 3600x.
I have tried to use different adapters like dvi to hdmi and dvi to display port but none of that worked. I also tried to update my gpu.
 

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