Question Audio popping when disk usage high

[lerox87]

Hello guys. let me preface this by saying this is a brand new w10 install. i formatted 2 days ago.
I also installed AtlasOS to debloat crap w10, chipset drivers were installed by SDIO.

Now my problem is the following, if i start any download or anything that makes my disk usage high. my pc becomes a mess.
Mouse lags audio cracks i can feel applications lagging.
What could be causing this and how can i properly test it and fix it?

 

[rgd1101]

system spec?
did you have the issue before you use the debloater?

 

[lerox87]

Processor: Intel(R) Xeon(R) CPU E5-2620 v3
Motherboard: Kllisre x99 v2,
SSD: (main drive) XPG GAMMIX S11L ,(secondary drive) P3-1TB Kingspec.
RAM: 48GB DDR4 (max frequency doesnt matter since capped by xeon) Maker is JUHOR
PSU: 750W corsair(idk model now)
OS: Microsoft Windows 10 Pro Version 10.0.19045 Build 19045


As reply to your question i simply dont know.
Before formatting i did not have this issue, when i format i also installed AtlasOS as soon as i finished so im not aware if the issue was present of the time or not, very likely yes since i had no chipset drivers installed.

this is the full system information export
Pastebin