how do I have a look at what my ram is running atI have the non-"MAX" version of that motherboard. Profile one didn't seem to do anything for my 2x8GB DDR4-3200 RAM (still ran at 2133). Profile 2 picked up my RAM and ran it at it's advertised 3200Mhz.
Which profile you choose is probably dependent on the RAM you have installed. Just try them both to see if either causes you an issue.