Thanks heaps. So I'm looking for stuff like a screw that's just sitting on the motherboard but isn't screwed in to anything.?You can build it in the original motherboard box. that should be fine for a test. Make sure to pay close attention when you build it outside the case and especially if you completely rebuild it (take apart everything and rebuild).
I did a memtest and that came back no errors. Like I said my old build did this and the only things I still have from that are my case and the ram.