The 1:1 ratio for CPU and RAM goes like this: On P965 boards, there is a base FSB and on C2D’s that base FSB is 266MHz. For the processor, the base FSB gets quad-pumped to an effective 1066MHz. For the RAM, the base FSB gets doubled (it’s DDR after all) to an effective 533MHz. Is that clear enough?
OK, most motherboards allow you to adjust the 1:1 ratio so you can run the RAM faster without increasing the base FSB. For example, a 5:4 ratio at the same base 266Mhz FSB will run the RAM at 667MHz and a 3:2 ratio will run it at 800MHz while keeping the processor at the same speed [(266*5)/4 and (266*3)/2, respectively and doubled for DDR].
Now, if you play around with the base FSB, it affects both the processor speed as well as the RAM. So, if you increase the base FSB to 333MHz, the processor is quad-pumped at an effective 1333MHz and the RAM, at 1:1, runs at the doubled 667MHz. At 400MHz base FSB, CPU is at an effective 1600MHz and RAM is at 800MHz at the 1:1 ratio.
So, by playing around with the base FSB and/or RAM ratio (and even the CPU multiplier), you can have a variety of combinations. Most people who overclock keep RAM at 1:1 because it gives more headroom to increase the base FSB without the RAM crapping out. Imagine running a base 400MHz FSB but you forget and leave the RAM ratio at 3:2… that’s a disaster waiting to happen because the RAM would be at (400*3)/2 and doubled for 1200MHz! Your poor little DDR2-800 sticks would probably not take that.
I hope that clears it up for you. In short, you can either run your E6600 at stock and still run your RAM at DDR2-800 speed using a ratio, or you can lower the multiplier of the RAM to 1:1 and overclock the E6600, which in turn raises the RAM speed back up.