Best BIOS Flash Method?

moto nack

Distinguished
Jul 19, 2010
62
0
18,640
Hi everyone, I have a bit of a dilemma. Im building a new rig and am going to update the BIOS on my new motherboard. Its a Gigabyte GA-Z68X-UD7-B3 and I have heard bad things about @BIOS and other methods of flashing the BIOS. What is the most highly recommended method of updating my BIOS to the latest F9 BIOS.