Best OBS studio settings for recording 1080p 60fps?

[hardwareallu]

I've tried all tutorial what I can find but none has worked. Every times fps drops to 45 in obs video (not in game). I can record complete video with Nvidia shadowplay but it does not have noisy gate. I want use noisy gate because my keyboard hold a horrible noise. I can record 130 000 Mbps with shadowplay without any problems. But with obs i can't even record 100 Mbps without laging and fps dropping. That's really interesting.
You maybe want to know my PC specs to help me find perfect settings.

gpu: gtx 1060 3gb
cpu: i5-4570 ( boosted to 3.4GHz)
ram: 8 gb
Window 10 64-bit

I hope I get email when i get first answer.

 

[vapour]

you cpu can not handle 1080p 60 fps gaming while streaming, not software issue.