[SOLVED] Best settings on Benq Zowie to help reduce eye strain?

[Coryn94]

Dear

I am currently working on my BenQ Zowie monitor, I don't often use it for gaming anymore but it's being used 10 hours in a row for working causing loads of eye strain to me.

Now I was wondering what the best settings are to help me with this.

Brightness
Contrast
LowBlue Light
Black equalizer
Blur reduction (on/off)
Color temperature (Normal/bluish/reddish)
Hue
Color Vibrance
Reset Color (yes/no)
Ama (off/high/premium)
Instant Mode (on/off)
Sharpness
Gamma

Thanks in advance !

 

[Bentp2019]

Increasing the level of low blue light function might help in reducing eye strain. But MAN! 10 hours in a row is damaging your eyes. The most effective way is to take a 10mins break after about 30 mins to 1 hour of using it. Take care.