Question Both my monitors turn off and back on

Oct 14, 2021
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Both my monitors keeps like turning on and off after a while. It turns my YouTube videos to 360P and I have to manually put it back to my desired quality. I own a BenQ ZOWIE XL2540 (240hz) and AOCG2460F (144hz). I've never had it happen before, could it be my power supply by any chance? Or a weird Winodws setting? I doubt it's my monitors as both of them turn off at the same time to "refresh"...
 
Oct 14, 2021
2
0
10
0
full system spec? include brand and model of the psu
AMD Ryzen 7 3700X
GTX 960 4gb
16gb (2x) corsair 3200mhz
PSU is some <Mod Edit> one which I've had for like 5 years (can't remember brand but it's 350watt lol)
Motherboard: MSI B450 GAMING PLUS MAX
 
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