First, update your post to include full system hardware specs and OS.
Second, you need to determine the current load being imposed on your PSU by adding up all of the component wattages. Then add in 25% more. How close is that wattage value to 400?
The calculators in the following link should help:
https://www.tomshardware.com/reviews/best-psus,4229.html
Third, you need to refer to the Motherboard's and GPU's respective User Guide/Manuals to learn specifically how much overclocking can be done and any possible consequences regarding power requirements and performance.
You may not gain much performance. And there are risks. Read all notes and fine print.