Can someone help me with OC settings for QX6700?

johnstac

Distinguished
Feb 23, 2007
336
1
18,795
Okay, I'm begging. I have been scouring the internet for hours now and it seems everyone does it a different way. I just want some nice stable settings and I think 3.2 ghz would be fairly conservative.
I'm running a QX6700 running on a 680i with water cooling. Can someone give me the following:

CPU Core voltage
CPU FSB voltage
Memory voltage
nForce SPP voltage

multiplier
FSB QDR

Thanks in advance.