To get 4.5ghz I have to put it up to 1.27v, my motherboard is a gigabyte ud3h black edition and my CPU is a 4790k. What settings do I have to put to get it stable at lower volts?
This can be debated, but I wouldn't want to go past 75C for longer term use. For benchmarking though, I'd go higher as it's a short duration vs. real-world usage/temps.