Question Choppy Gameplay But Stable FPS

Dec 12, 2020
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Hello Iv'e been having a problem for months where my game is choppy but my fps is stable.

Rx 580 8GB Comes OC
Ryzen 5 2600
16gb ram 3200mzh
asus b450m-a csm
700w thermaltake psu smart series
75 hz acer gaming monitor 1ms

Here's what I tried

Factory resseting windows
different hdmi cables
new cpu
different ram
increased power limit in msi afterburner
drivers and software up to date
gpu temps around 65-70
wattage is fine for my componets
cpu temp normal
tried plugging pc into another outlet

I have my fps capped at 75 in fortnite it's smooth for a few mins then goes to choppy then back to smooth. My gpu usage is around 90 but also when my gpu usage is low my game gets even more choppier. Please help.
 

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