Question Constant 100% Usage and Constant frame drops

Dec 29, 2022
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Hi everyone, i don't know why but i've been getting constant frame drops in games and i think it's because my processor is at a constant usage of 100% even when there is only 1 game open.
I have an Intel(R) Core(TM) i5-7400 CPU @ 3.00GHz and an NVIDIA GeForce GTX 1070.
Anyone that can help me with fixing this?
 
Ram is at 60-70% usage
what the cpu temp?
full system spec?
what the gpu/ram/ssd usage during the 100%?

Windows 10 Home 64-bit
CPU
Intel Core i5 7400 @ 3.00GHz 59 °C
Kaby Lake 14nm Technology
RAM
16,0GB Dual-Channel Unknown @ 1066MHz (15-15-15-36)
Motherboard
Gigabyte Technology Co. Ltd. H110M-S2H-CF (U3E1) 40 °C
Graphics
Acer XF240H (1920x1080@120Hz)
4095MB NVIDIA GeForce GTX 1070 (NVIDIA) 52 °C
Storage
232GB Samsung SSD 860 EVO 250GB (SATA (SSD)) 40 °C
931GB Western Digital WDC WD10EZEX-08WN4A0 (SATA ) 33 °C
Optical Drives
No optical disk drives detected
Audio
NVIDIA Virtual Audio Device (Wave Extensible) (WDM)