Could someone help me upgrade the BIOS?

[naxster]

Hello guys, i have an ASUS x550C (i5 3337U) and currently my BIOS version is 209 (i checked in BIOS settings).
According to ASUS website the newest version is 300. How do i update to that version?

I've read that updating BIOS might improve the performance and fix some bugs. My computer has alwaaaaays been slow even though it's an i5.. Heck my i3 is faster for some reason :/

Please guys help me update it
BTW is there any risks that i might "crash" the computer if i do this?

As the moment i cant afford to buy a SSD, and i have formatted the computer like 3 months ago.

 

[Dark Lord of Tech]

THERE'S always a chance the BIOS can brick your setup , rendering it useless.

 

[geofelt]

Look to see what problems the bios update fixes.
DO NOT update on speculation.
A failed flash can be nasty or impossible to recover from.