Question CPU upgrade

Feb 12, 2021
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I want to upgrade my CPU from an i3 9100f to something better so I can play VR games and call of duty cold war, when I try to find what my motherboard is compatible with I don't find it, I've looked at http://www.cpu-upgrade.com/ and couldn't find it, its an ASRock H310CM-IB, what CPU is compatible with my motherboard? thanks in advance
 
Feb 12, 2021
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Should be compatible with any 8th or 9th gen cpu. But given it's very basic VRM setup I wouldn't go higher than an i5, i7 may run into power issues an i9 probably would.
so if I wanted to upgrade to an i7 or higher would I have to upgrade my motherboard?
 

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