[SOLVED] Disable xmp or keep enabled?

[thedeadlylordgaming]

hey i recently enabled xmp in bios because my ram was underperforming in a benchmark and i was wondering if i run the benchmark again with it enabled and there is no improvement should i disable it or just leave it enabled

 

[CountMike]

Why would you want to slow it down ?

 

[tennis2]

Leave it on. And make sure you have the correct profile selected for the speed you want. Alternatively, you can set all the parameters manually, but XMP is just much easier.

 

[thedeadlylordgaming]

what do you mean?

 

[thedeadlylordgaming]

ok thanks and i only have one profile and i selected it and then i downloaded cpu z to check if i have the right speed and i did so problem solved

 

[thedeadlylordgaming]

MERGED QUESTION
Question from thedeadlylordgaming : "should i enable xmp in bios"

hey ive heard that enabling xmp in bios will set your memory speed to whats its supposed to run at and im just wondering if that is true. Is there a chance my pc will get damaged in any way?

Thanks in advance