Question First time undervolting my i7-13700K - - - are these settings safe ?

May 25, 2025
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Hello, i m pretty new in undervolting/overclocking in general.

So my setup is

Cpu: I7 13700k

Motherboard: Msi z790 gaming plus wifi

Ram: KINGSTON DIMM DDR5 32 GB (2x16GB) 6000MT/s KF560C32RSA-16 FURY Renegade

Ssd: Samsung 990 PRO 1TB


So in short i put p-core and e-core ratio limit to
P-core 54
And e-core 44
Here under is image so you can see settings
( View: https://imgur.com/a/43ELjnJ
)

Pl1 and pl2 full unlocked (unlimited 4096w)

I put cpu core voltage mode on offset -0.100

Cpu lite load is set to profile 9

Ia cep support disabled
Enchanced turbo disabled


I m getting in r23 cinebench 31700 score for multi which is awesome

Here are videos where my pc is idle for minute and under benchmark with hwinfo turned on, so if someone with knowledge can check voltages and tell me is this safe

Video while pc is idle -
View: https://youtube.com/shorts/CUsGYyT5_ZU?si=-tBxoFpaBgvqzuDn


Video while pc is running cinebench r23 -
View: https://youtube.com/shorts/1KYn46xRHcI?si=zZk6I3bD8QPz461n



Underload cpu voltage while doing cinebench is 1.220v with temps around 77/80c

I wanted to ask someone who is really into this, is this okay setup and i even uploaded a video of cpu voltage while idle so you can tell me is it fine for now




I want to hear any advice, suggestion and general opinion on this settings, cause i saw it from some simple undervolting tutorial and i hope i did it good :)
 
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Welcome to the forums, newcomer!

Perhaps this;
https://www.reddit.com/r/intel/comments/1eebdid/1314th_gen_intel_baseline_can_still_degrade_cpu/#:~:text=You can now add an,CPU Vcore Offset: -0.050V
and this;
would be of help.

Thanks in advance guys and i really love this reddit section, cheers <3
We're a forum...you copy/pasta'd the reddit post you made onto this site, huh?
Yes, sorry
I accidentally didnt remove that part

And thanks for help, i already checked a lot posts on reddit, thats why i recorded my voltages during idle and during benchmark, so someone can tell me are this voltages safe for this cpu, as i saw that everything under 1.45-1.5v fine, but i would like to hear it from someone with experience