Question Frames are sometimes ****

Sep 22, 2019
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[Moderator edits "****" to remove profanity. Remember that this is a family friendly forum.]

I will be playing games, generally Fortnite and Ark: Survival Evolved with an average FPS of 180. Randomly, I have found no trigger, my FPS will turn to crap. I will go from averaging 180 to dropping top 40 and below for anywhere from 20 seconds to 4 minutes. This is such a horrible thing for me because I play in competitive tournaments in Fortnite and I've lost countless games to this stupid **** Also, when I turn, it freezes and I only have audio for 3-4 seconds. Please, someone diagnose a fix for this or point me in a good direction!

Hardware

GeForce GTX 1070
Intel i7-7700k
16 GB DDR4 Ram\

I don't know the clock speeds for any of my components, but none of them are Overclocked.