Question Frametime Skipping ( pls help )

Oct 7, 2022
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Hello good ppl,

I've a wierd issue with my PC in all the games that I play no exceptions which is frametime spikes and Fps drops, I've tried all known troubleshooting and benchmarked all the parts alone and they turn out fine, I don't have any temperature issues neither.

Specs:
RTX 3060
Core I5 11400
GIGABYTE B560M H
Team 32GB 3200Mhz
Crucial BX 500 240GB ( system )
Samsung 970 EVO plus ( for most played games )
Western Digital Blue 2TB 5400RPM ( media )
Seagate Barracuda 2Tb 7200RPM ( smaller games )
Cougar VTE X2 650W 80+ Bronze

Any help would be really appreciated as I've had this issue for almost a year now and it's really bugging me.