A 1:1 FSB:RAM ratio is not an overclock. It simply means that the FSB and RAM frequencies match exactly.
A Pentium 4 630 CPU uses an FSB of 200Mhz. Many systems that can take the 630, use DDR400 ram, which runs at a frequency of 200Mhz as well. This gives a 1:1 ratio. Similarly, a Core 2 Duo E6300 has a stock FSB of 266Mhz. Almost all motherboards that can accept these chips need DDR2 ram. DDR2-533 runs at a stock frequency of 266Mhz. This also gives a 1:1 ratio.
In both cases, neither the FSB of the CPU, nor the frequency of the RAM has been overclocked above their respective stock values.
Generally when one overclocks their system, the desirable result is still a 1:1 ratio. The performance gains achieved by tweaking your system to gain the 1:1 ratio are not really gains... what you're actually doing by getting the 1:1 ratio, is allowing your system to run as efficiently as possible. When the FSB and RAM are not running synchronously, CPU and RAM cycles are wasted (no data is passed between the RAM and CPU). When you adjust the frequencies to match, you're allowing the system to do more in the same amount of time.