[SOLVED] Gaming computer almost unusable it is so slow and glitchy, and freezes.

[coryrbk]

I have a gaming computer i put together in 2015 or so, and it has became almost unusable it runs so slow and laggy, and glitchy sometimes freezing and requiring a restart, i still have windows 7 on it could that be it?
i haven't messed with it in sometime for me to think somehow i did it. it seemed to of been working fine for some time, but all of a sudden it is almost unusable like i can't even really play with it to try and fix it because it would take 3 hours to navigate if it doesn't freeze and i have to restart first.

Asus crosshair v formula z
running crossfire on two AMD HD 7970s
AMD FX-8350 8 core black edition
2tb hhd
32 gbs of ripjaw ram (or 16 but i'm pretty sure it is 32)

 

[Dark Lord of Tech]

Problem is the system isd very outdated , time to move on from, FX.

 

[throwawayaccnt]

Problem is the system isd very outdated , time to move on from, FX.

Very outdated. I still have my dual 660ti's from that rig gathering dust in my closet.

Treat yo'self to a newer Ryzen chip&board

 

[G4nd4lf]

try blowing out the dust on all components...