Well, it is always good to have a bit of backup for your claims [:jaydeejohn:5]
However, if you dig a little into the actual gaming benchmarks, it does not really point towards a noticeable bottleneck for the OP.
So, just because it is a slowish day at work, I will break it down a little and try to show why the OP should not need to worry
😀
Gaming Benchmarks shown at Anandtech, Q9650 vs i5 2500K:
Fallout 3
1680x1050
Medium Settings
Q9650: 90.3 FPS
i5 2500K: 86 FPS
Difference of 4.3 FPS, Q9650 is above 60 FPS.
Left 4 Dead
1680x1050
Max Settings (no AA/AF)
Q9650: 125.2 FPS
i5 2500K: 142.7 FPS
Difference of 17.5 FPS, Q9650 is above 60 FPS.
Far Cry 2
1680x1050
Medium Settings
Q9650: 61.9 FPS
i5 2500K: 78.9 FPS
Difference of 17 FPS, Q9650 is above 60 FPS.
Crysis Warhead
1680x1050
Medium Settings
Q9650: 83.4 FPS
i5 2500K: 91.6 FPS
Difference of 8.2 FPS, Q9650 is above 60 FPS.
So, looking at only these four games that are tested at a medium resolution and with medium settings, there is an average difference of 11.75 FPS between the Q9650 and an i5 2500K.
In ALL of the tests the Q9650 was able to stay above the critical 60 FPS mark (the refresh rate, and ergo frame rate, of the majority of LCD displays).
Also keep in mind, the games that show the largest differences are not very resource demanding at all (which is why they are chosen for a CPU benchmark).
Light games such as these generally demand very little from the GPU and performance swings heavily depending on the CPU.
Now, when you raise the resolution to 1920x1080 it is only going to effect the graphics subsystem.
That is to say, assuming the GPU is powerful enough to keep the bottleneck on the CPU, there would be NO decrease in frame rates by raising the resolution.
By the same accord, raising the in game settings predominately effects graphical performance with a relatively minor additional load on the CPU.
Again assuming a GPU that is powerful enough to keep the bottleneck on the CPU, there would be either no decrease in performance or a very minor decrease in performance by raising the settings.
Unfortunately for us, even the most powerful GPUs falter at higher resolutions and settings in newer games.
When this happens the bottleneck will move away from the CPU, effectively giving his overclocked Q6600 the same performance as a more current and powerful CPU.
Of course there will probably be some exceptions to this but, overall, a 3GHz Core 2 Quad will perform admirably with a high end GPU at high resolution and settings.