I have a 650W Corsair GOLD PSU and was wondering if any has tried a 650W? I don't want to have to upgrade if i don't have to. I read these cards are very efficient.
It will be enough. The 970 has a TDP of 145w. Double that=> ~300w + other components (~150w) = 450w. So it should suffice.
TDP is actually a measurement of heat, not power consumption. Specifically heat transfer or rate of heat flow between the GPU core itself and the heat sink and fan assembly measured in watts: http://en.wikipedia.org/wiki/Rate_of_heat_flow. This is useful for knowing what kind of heat sink or cooler to use, not what kind of power supply. The same is true for CPUs like the 8350. It isn't consuming 125 watts, rather it needs a heat sink that can transfer a rate of heat flow measured at 125 watts which can also be expressed as 125 joules per second from the chip to the cooler.