So Basically I downloaded a program which was not a good Idea then I kept getting this annoying Cmd popup then a few seconds after I would get a popup saying the application was unable to start correctly x005 or something then some message chatbox came up with no x button so I said who are you and he said that he is the hacker on my computer and I said I will just do a reset in the bios then he said how abouts I just set you CPU clock so high and damage your hardware so then I said how abouts I do this and turned off the computer. What should I do to reset it without him taking controll?