The general rule of thumb is a high quality 500 to 550 watt power supply with sufficient current (amps) on the +12 volt rail(s) can easily power a system with any single video card made. A high quality 700 to 750 watt power supply with sufficient current (amps) on the +12 volt rail(s) can power a system with two video cards operating in dual mode. There are a few exceptions like the new ATI Radeon HD 5XXX series cards which use less power due to their energy efficiency.
A high quality 500 to 550 watt psu will have a +12 volt rail rated at 40 amps. A high quality 700 to 750 watt psu will have a +12 volt rail rated at 60 amps.
In addition the power supply should be at least 80+ Bronze certified for energy efficiency. There are some models available which have achieved 80+ Silver and 80+ Gold Certifications.
Corsair, PC Power & Cooling, and Seasonic are some of the brands that have a reputation for high quality power supplies that consistently earn high marks in technical reviews. They are reliable, stable, and come with a 5 year warranty. Some of the newer models come with a 7 year warranty. Lately we've been seeing a few other brands offering some high quality units. One example would be the Antec Earthwatts series which is a major improvement over Antec’s older psu’s like the Basiq models.
When it comes to pc cases, selection often becomes a matter of personal preference.