Okay so I have a asus p8 h61 m lx r2.0 and a i5 3570k processor. I have tried a lot of things but cant seem to keep my cpu freq at 3.4 it goes from 1.6 to 3.7 while running games which is causing me problems.I get laggin and stuttering issues. I tried turning off the Intel Speed Step that didnt work so now I am hoping that someone can help me thanks in advance for anyone taking the time to help me