[SOLVED] how can i run my game smoother?

Solution
i play call of duty modern warfare 2 and my laptop specs are []

intel core duo 2 CPU T7100 1.8GHz

RAM= 2.00 GB

32 BIT OPERATING SYSTEM WINDOWS 7 ULTIMATE

GRAPHIC DRIVER = MOBILE INTEL 965 CHIPSET FAMILY

There's nothing you can do, unfortunately. This was inadequate to play FPS-type games even when it was new.
Buy a better laptop. You may squeeze out a couple more frames per second by making sure as many background tasks are closed as possible, but there's no magic solution if the problem is the specs themselves. Perhaps there's something more specific going on, but it's hard to tell since you've told us nothing about your laptop or the games you're playing.
 
i play call of duty modern warfare 2 and my laptop specs are []

intel core duo 2 CPU T7100 1.8GHz

RAM= 2.00 GB

32 BIT OPERATING SYSTEM WINDOWS 7 ULTIMATE

GRAPHIC DRIVER = MOBILE INTEL 965 CHIPSET FAMILY