Question How can you test to see if a PSU has definitively gone bad?

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Jan 5, 2015
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I have a 13 year old Rosewill Capstone 750 Watt 80 Plus Gold that turned out to be the whole reason I had unstable overclocks w/my 9700k (@ 5.2Ghz.). The thing is, according to HWiNFO64 and my DMM, all voltages are always within the 5% margins specified by the latest ATX standard and usually higher than the referent voltage. On swapping PSUs though all the problems w/my present overclock disappeared. I'm guessing the ripple voltage must have been really bad under load, but I guess there's no way to test for this without an oscilloscope.
 
There's always the paperclip method, but using a multi-meter is better.
The paperclip method is only useful to test if the PSU is completely dead.

However, a common failure of many CPU's is that they tend to degrade over time in such a way that they cut power at much less wattage than rated for.

Another common issue about paperclip + multimeter method is that when no load, even a bad PSU may seemingly be healthy - because you may read a steady +12V voltage.
 
PSU load testers are quite specific. The PSU testers on the market that are affordable check the voltages, hold up times, and ripple for the most part They still can't tell you if the PSU can handle a load.

13 years is well beyond the service life of the main capacitors. It should be replaced as a precaution regardless.
 
@Eximo
I did check the caps on removing the PSU, the electrolytics all looked good (no leakage or bulging).

On further testing it seems like the old Rosewill Capstone 750Watt might not have been the issue w/my CPU core overclocks, but it had other weird issues. Occasionally anything connected to the SATA power connectors would disappear (HDDs, ODDs) and I'd have to power down the system and plug/unplug the SATA power connectors to get them working again.