I heard that using the live update 5 feature is a good way to brick it. So how do I update it by USB. Step by step instructions would be usefull. I heard that the download of msi are in zip but that it the motherboard can't use zipped. So once I download it to a USB how to I unzip a file. Then is it just plug in to motherboard his flash bios and, lastly how do I select the new bios is there a button that will say update by USB ?