Nice insight...
What about those Amps Ratings...you know any required Amp for those mentioned processor running on STOCK..or is there a way to calculate ourselves??
Not really. The problem is pretty complicated: you can add up the totals of the current ratings of the FET's: like 6, 50 amp rated FETS in the VRM means a 300 amp total rating, then compare that to the total current draw of the CPU, assuming you know it.
But it's not nearly that simple. The first fallacy with that approach is you don't really know the current draw of CPU's, especially when overclocked.
The second fallacy is current rating of FET's are given assuming pretty specific test conditions: like when mounted on a certain size and construction of PCB material, with a certain size heatsink and at certain ambient temperature conditions and pulsed at a certain duty cycle. It's rare that VRM and motherboard designs and case cooling is well enough constructed to meet those conditions. This is just one reason why VRM's have FET counts that are (usually) way more than needed when you simply add up the total current handling capability of each FET.
Another fallacy with the approach is it's not really total current that limits a typical VRM' s ability to overclock: it's voltage stability. That's a function of the other variables that aren't very obvious. Since any overclock means trying to run with the lowest voltage possible to not burn up the CPU, stability is critical for usefulness.
The best approach to pick a motherboard is look at what CPU's the mfr's specs it for, and accept that it only means when run at STOCK clocks. Then build a system with great airflow across the VRM so that it runs cool and doesn't engage it's protection modes, which most all modern VRM controllers employ. Or read motherboard reviews that test with various CPU's to assess it's potential for overclocking.