Question how to update bios?

Jul 20, 2019
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https://downloadcenter.intel.com/download/19638?product=50382
This should help you and tell you which thing you should download BUT before you do that what do you need to update your BIOS for? as if it's working fine there's no need unless there is something important about the update.
i recently upgraded my cpu, cpu cooler and gpu. and now my pc crashes saying 5A and without the gpu it crashes at windows loading screen.

spec:
intel core 2 quad 2.83 ghz.
600 w aero cool power supply
rx 470
8gb ram
1tb hdd
be quite water cooler

i tried:
moving ram sticks
pouting my old cpu in
boot with GPU and without
resetting cmos and bios
trying to boot into safe mode or reinstall windows (couldn't do it)
re instaling the cooler.
 
Jul 20, 2019
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basically, unplug your HDD try using a different SATA port if possible if that doesn't work you may need to buy a new HDD.
i dont think there us anything wrong with my HDD beacuse my bios normally reads it and shows me that it is there and i didnt move the cables or did anything to it so why would it just stop working thr exact day i changed the other parts and before it showed me an b8 error and them after reseting my bios it started showing me the a5 error and without gpu it boots till windows loading and then crashes.
 

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