Question HP Probook 450 G1 laptop. (DDR3L 1.35V SDRAM 1600 MHz)

Mar 26, 2019
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When multitasking computer slows. Would upgrading memory help with this?
Noticed some are CL 11, CL 9. Which best for this computer?
i5-4200M at 2.50 GHZ
Would G.Skills Ripjaws -DDR3L 1600 (PC3L 12800); CAS Latency 9: 1.35V; Dual Channel Kit