[SOLVED] I am completely new to overclocking please help

Dec 10, 2020
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So I never tried to overclock in my life, always tried to use stock CPUS and GPUS. But last year I've gotten myself an upgrade and I want to get the best out of it since up until now I've been running on stock . But I don't know how to do it and If my pc can handle it
My rig :
CPU :Ryzen 7 3700x - This came in with the Wraith Prism cooler
GPU: Sapphire RX 5700XT nitro+ SE
RAM : 16GB Corsair 3200Mhz (running on max Mhz with XMP)
Mobo: Gigabyte x570 GAMING X
650W Power Supply ( Segotep RP 650 I believe)
My PC case has 4 fans

If anyone could suggest some good tutorial videos that would be top.
View: https://www.youtube.com/watch?v=fN3n63laxEA
-this is the only video I found for my GPU but I don't know if it's safe to try
 
Solution
Between PBO and a few of the Ryzen tuner apps available, running manual fixed clocks seems dubious, and, sometimes resulted in a small FPS decrease vs. the results obtained on select 'better' cores boosted higher.