Question I did an AIDA64 stress-test. Is this performance good/bad?

Jul 28, 2022
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I did a stress test on all components for one hour, Here is the results: View: https://imgur.com/KvUkjXu

When i came back at the end (about 50 minutes runtime) i saw that the throttling was very unstable, with the throttling going up to 30-ish percent. I moved my pc more to the left and forward in the "open drawer" to improve airflow so that probably explains almost no-throttle performance at the end?