I live in an apartment so I am in no direct contact to the ground. I can only build In a carpet surface, and I'm afraid of damaging my parts. I don't think I have any ground sockets ( will a three plug do?) and am also wondering if an anti static wrist band is necessary? This is my first build, and I've already bought my parts. So in summary what can I do to reliably ground my self? do I need an anti static strap? And where can I get them?